Volunteering is the ultimate exercise in democracy. You vote in elections once a year, but when you volunteer, you vote every day about the kind of community you want to live in.
Volunteering is great way to feel part of a community, make new friends, improve self-esteem, learn new skills and give people purpose to their lives. It’s a powerful way to help others and help yourself too.
We have a range of volunteering opportunities at Mind in West Essex; please take a look below.
If you want to talk to someone about the roles get in touch with our Volunteer Administrator: [email protected]
The smallest act of kindness is worth more than the grandest intention.
Befriending – Befriending makes a real difference to people who find themselves struggling with loneliness and isolation. A befriender offers a friendly face and someone to chat to on a regular basis.
Fundraising and Events – Getting involved with fundraising or events is great fun. This could be from helping out at a local Carnival or Fair, coming up with your own ideas to raise money and awareness or even running a marathon!
Trustee – Our trustees have responsibility for running our charity. They are all people from our community who use their skills and experience to make our organisation a continuing success.
Administration – Help out in one of our friendly offices in Harlow or Dunmow.
Communications Activities/ Social Media – Help promote the many different activities going on. This could be using our website, Facebook and other social media.
Anything else – Do you have any ideas that would make volunteering with us appeal to you? Please tell us if there is something you would really like to try.
How much time will I have to commit to?
You can give as much or as little time as you are able. From one off events to regular weekly groups or befriending.
Is there an age limit for volunteers?
From 16 upwards.
Does volunteering affect any benefits I receive
Volunteering is an excellent way to improve your opportunities and skills for work; if you are currently in receipt of benefits it’s always a good idea to talk to your adviser at the DWP about volunteering.
Will I get training for the role
Yes, training and support is given throughout your volunteering with us.
You make a living by what you get. You make a life by what you give.
Great South Run (1)
Event Date: 18/10/2020
The Great South Run was a key date in Jon’s calendar for many years, giving him the motivation to stay fit and try to achieve a personal best each year. Jen, Evie, Eddie and Henry used to love cheering him on, and they now plan to visit Portsmouth and Southsea every year in his memory.<
Hayley's Skydive (1)
Event Date: 20/06/2020
I have suffered from anxiety and depression for many years, and I have overcome many hurdles along the way.
Skydiving is another thing I’d like to do, but this time for a good cause.
I would like to raise awareness of mental health and the impact it has on sufferers and their fa
London Marathon (1)
Event Date: 26/04/2020
Sarah is taking on the iconic London Marathon next year and would really love your support.
Mind in West Essex is a charity I feel very strongly about and am excited to run for. Mental Health affects everyone and sometimes we need just need some support
RED January Alison (1)
Event Date: 01/01/2020
I figured it is time for me to walk the walk as well as talking the talk and when better to do so than as part of RED January.
So to look after both my mental and physical wellbeing and start the year off as I would like to go on I will be walking, cycling, swimming or yoga ing every day i
RED January Frankie (1)
Event Date: 31/01/2020
My name is Frankie and I am 5 years old.
I am going to exercise everyday in January. This will make me healthy! My mummy says it doesn't just keep me physically healthy but also mentally healthy.
Please donate money so I can raise lots and lots!!
Thank you so much
RED January Jo (1)
Event Date: 31/01/2020
After a rocky end to 2019 with my health I am determined to start 2020 mentally and physically healthy. So I am taking on the challenge of RED January. I am going to be active every single day in January.
I cant say that it will be a run every day (because I have three children, a job and