A Wellbeing Assistant can provide you with practical and emotional support to improve your wellbeing. The support costs £18 per hour. You could have help with a particular task that causes you anxiety such as preparing to move, filling in forms, or writing letters, or more regular weekly help such as managing your shopping or going to social events.

Mind Academy
Our online training academy offers a number of interactive courses to help you learn how to manage your mental health and provide support for others. Find out more

Side by Side
Side by Side is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen. Find out more

Counselling
Our highly qualified therapists have a range of specialities and approaches as we know it is not one size fits all.
Find out more