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Our online training academy offers a number of interactive courses to help you learn how to manage your mental health and provide support for others. Find out more
Side by Side is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen. Find out more
Our highly qualified therapists have a range of specialities and approaches as we know it is not one size fits all.
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Birth Trauma: 5 Women Share Their Experiences
youtu.be
The five women who have shared their experiences of birth trauma in this video have kindly done so to support other women who are suffering from post-traumat...
Rain, rain go away...or maybe not!
Our Harlow allotment is really thriving from all the rain recently. If you would like to attend this project please contact your Service Coordinator or self refer via our website >>
https://buff.ly/3APOhL0
Back on @phoenixfm from 3pm with mega music PLUS Kaye from @Mind_West_Essex will be in for a chat about Essex Befriends, what befriending is all about, the positive impacts for both parties & how to find out more about support & volunteering!
🧠😊
https://www.mindinwestessex.org.uk/befriending/
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