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01371 876 641 [email protected]

Online Zoom Support Groups

Zoom Online Support Groups

Facilitated by 2 staff from Mind in West Essex

In response to the current lockdown situation as a result of CoronaVirus we have adapted the services we offer. Our facilitated stress/anxiety and bereavement support groups are moving online using Zoom.

Anxiety is a natural, normal response to a situation in which we feel threatened. If you feel it is having an impact on you day to day these sessions may benefit you. It is important to note that this is not group therapy rather peer to peer support that can be therapeutic in nature.

Bereavement, particularly at a time where we are unable to say goodbye in the traditional way can be challenging. Together you will discuss the impact and look at ways to manage as you face this difficult time.

The sessions will be weekly for approximately 1 hour and will initially be for a 6 week period. The groups are limited to 4 participants and will have 2 staff from Mind in West Essex facilitating the groups.

These sessions are funded by Mind in West Essex and spaces are limited so please contact us on 01371 876641 if you have any questions. If you would like to book a place in one of the groups email [email protected], start dates will be arranged when we have a full group.

Stress/Anxiety Groups:

Tuesdays 10:30-11:30 or
Thursdays 10:30-11:30

Bereavement Group:

Thursdays 11:00 -12:00