Resources for general wellbeing

2 weeks ago

We are running another free online course for parents/carers this time focusing on Challenging Behaviour.

If you would like help learning and implementing tried and tested strategies to help manage your child’s challenging behaviour and can commit to 6 online sessions, please contact us via DM or email at [email protected]

Places are limited and the course will start at the end of September so make sure you register your interest soon!We are running another free online course for parents/carers this time focusing on Challenging Behaviour. This is for Primary age school children living or attending school in Harlow.

If you would like help learning and implementing tried and tested strategies to help manage your child’s challenging behaviour and can commit to 6 online sessions, please contact us via DM or email at [email protected]

Places are limited and the course will start at the end of September so make sure you register your interest soon! ... See MoreSee Less

2 weeks ago

A reminder, if you would like to give these Free intro to Yoga and Barre classes a go to contact [email protected]

Spaces are filling up so avoid disappointment and book some you time! Yoga with Marcella Breathe ... See MoreSee Less

3 weeks ago

Join us today as we getting talking about Suicide Prevention. Do you want to be part of a community prevention team, do you want to know more about what to do?

Email [email protected] to request the login and we'll see you from 2pm.**World Suicide Prevention Day 10th September**

We will be hosting an informal Zoom discussion around suicide prevention this year. Offering some guidance on how to have the conversation if you are concerned and how you can support your community.

Our mission is to make it OK to talk. If you would like to join us and become part of a movement in West Essex and beyond then contact Lois via email at [email protected]

Thursday 10th September
2-6pm ... See MoreSee Less

3 weeks ago

Save the Date

Monday 21st September is #MindfulMonday and we are treating you to a Yoga and Barre session. The classes will be conducted online so you will need access to Zoom.

This is for all levels so please come along and try. Funded by @MindCharity and support by @_ukactive as part of the #BeActive Great British Week of Sport campaign, to promote the benefits of sport and physical activity.

Huge thanks to Yoga with Marcella for delivering these sessions. If you would like to take part (spaces are limited) contact Dan [email protected] to receive your login code. ... See MoreSee Less

3 weeks ago

What are you doing this Thursday afternoon? (10th September)

Join us as we talk about suicide prevention, marking World Suicide Prevention Day 2020. We will be coming together in the safest fashion we have at the moment...through Zoom.

We want to reach far and wide, break the stigma, talk about what action we can all take and to hear from you. Our Community.

To get access to the meet up please contact Lois via email [email protected] to receive your Zoom login in.

Look forward to seeing you there. ... See MoreSee Less