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Mind in West Essex

45 Stortford Road  
Great Dunmow  
CM6 1DQ

Registered Address  
The Wellbeing centre  
10-11 Corner House  
Bushfair  
Harlow  
CM18 6NZ

01371 876 641
[email protected]
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Pay Now Contact Us Volunteer Academy Help NOW
  • Home
  • Services
    • Bereavement Service
    • Counselling
      • Styles of Counselling
      • Issues we can help you with
      • Counselling venue locations
      • Low Cost Counselling
    • Harlow and Epping Schools, Children and Young People Support
    • Life Management Skills
    • Mental Health Coaches (PCN)
    • NHS Mental Health Coach
    • NHS Talking Therapies
    • Online Support Groups
    • Parent to Parent
    • Practical Help for Wellbeing and Personal Budgets
    • Sanctuary
    • Social Inclusion
    • Suicide Awareness Hub
  • Training
    • Bespoke Training
    • Managing work and life stress
    • Mental Health First Aid
    • Online MHFA Training
    • Parent/Carer Course
  • Self-Help
    • 5 Ways to Wellbeing
    • Ask Mike – Men’s Mental Health
    • Behaviours and Coping
    • Complementary Therapy
    • Crisis Support
    • Depression
    • Eating Disorders
    • Information about conditions
    • Men’s Mental Health
    • OCD
    • Panic Attacks and Anxiety
    • Racism and mental health
    • Resources for General Wellbeing
    • Self-harm and Suicide
    • Self-help Helps
    • Thoughts you might have
  • Get involved
    • Have Your Say
    • Student Counsellor Placement
    • Volunteer
    • Time to Change Hub
      • Become a Champion
      • Employer Pledge
      • Champion Funds
    • Fundraising Event Volunteer
    • Peer Support Volunteer
    • Become a member
    • Policy Task Group
  • Fundraising
    • Corporate Fundraising
    • Donate to Mind in West Essex
    • Donate your Stuff
    • Essex Lottery
    • Fundraise by shopping
    • Fundraise for us
    • Leave a Gift
    • Our Fundraisers
    • Skydive
    • Stansted Expo Charity
    • Ultra Challenge Series
  • Contact Us
  • About us
    • Our vision and mission
    • Our values
    • BLM – Statement
    • Meet the staff
    • Meet our trustees
    • Mind Quality Mark
    • Public documents
    • Privacy Policy
  • Shop
    • Keith Flint, The Fire is Out, Charity Single
    • Bundle Offer
    • Face Masks
    • Hoodie
    • Sanitiser Pens
    • Stress Balls
    • Dunmow Training Room
    • Harlow Training Room
  • Vacancies
  • Keith Flint, The Fire is Out, Charity Single
  • Bundle Offer
  • Face Masks
  • Hoodie
  • Sanitiser Pens
  • Stress Balls
  • Dunmow Training Room
  • Harlow Training Room

Harlow Training Room

£15.00

Our medium sized training room is based in Bushfair Harlow. It has full access to basic kitchen facilities, including a microwave and kettle.

The room will hold a maximum of 15 people.

9am-9pm 7 days a week

£15 per hour, up to 4 hours £40, 8 hours and over £80

Access to projector, flipchart stand, kitchenette, table and chairs 

Flipchart paper £5

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Mind Academy

Our online training academy offers a number of interactive courses to help you learn how to manage your mental health and provide support for others. Find out more

Side by Side

Side by Side is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen. Find out more

Counselling

Our highly qualified therapists have a range of specialities and approaches as we know it is not one size fits all.
  Find out more

Latest Updates

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Mind in West Essex
Struggling with Anxiety? Want some practical guidance and support?

Join Kelly for free for our 4 week Anxiety Support programme. Starting 26th May. To secure a place register here: https://www.mindinwestessex.org.uk/services/online-support-groups/
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Mind in West Essex
💡FUNDING OPPORTUNITY💡

Do you have an idea or plan that could help reduce suicide in West Essex? We've extended the application date to apply for funding

You can apply here: https://www.suicideawareness.org.uk/community-action-projects/
Mind in West Essex
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Mind in West Essex
Mind in West Essex
Remember our LGBTQ Social Group will be running this coming Monday!

To register please use this link: https://forms.gle/w2p7PvC6pyZo6ECL9

Share Share Share!

#mhsteppingforest
#mindinwestessex
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Mind in West Essex
For more information about this position, please visit our vacancies page at Mind in West Essex
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Mind in West Essex
Mind in West Essex
For more information about this position, please visit our vacancies page at Mind in West Essex
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Mind in West Essex
Mind in West Essex
For more information about this position, please visit our vacancies page at Mind in West Essex
Mind in West Essex
To apply for this position please click on the application form button at the top of this page, and complete the form by the closing date of Wednesday 18th May 2022.
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Mind in West Essex Mind in West Essex ·
@Mind_West_Essex
To all of the organisations who had us along last week for mental health awareness week.

And to everyone who came to talk to us at one of our stalls and to all of those who donated.

Thank you! https://t.co/xfkdNdmJ6z
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Mind in West Essex Mind in West Essex ·
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Would you like to host a Talking Tea Party like @IValley_ ? Please get in contact with Jade, our Fundraising Coordinator for more information fundraising @mindinwestessex.org.uk https://t.co/cHqYqwmsp8
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Mind in West Essex Mind in West Essex ·
@Mind_West_Essex
Every little helps 💕 come and see us today at Tesco Church Langley #MHAW22 https://t.co/ULWLs3LDqp
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Mind in West Essex Mind in West Essex ·
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Chat to us at TouchPoint Stansted today 👋 https://t.co/kbBTgs7pnr
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We're back at Harlow Water Gardens tomorrow! @GoWaterGardens https://t.co/r5JOMONWmm
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A stranger; is a friend you haven't met yet

#mhaw22 #MentalHealthAwarenessWeek https://t.co/rtCcZj46jN
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mind_west_essex

To all of the organisations who had us along last To all of the organisations who had us along last week for mental health awareness week. We're very grateful to have the opportunity to speak to our community about how we can help them. 

And to everyone who came to talk to us at one of our stalls and to all of those who donated.

Thank you!
Last week our corporate partner, Ingrebourne Valle Last week our corporate partner, Ingrebourne Valley, hosted two Talking Tea Parties for mental health awareness week. To open up a conversation about mental health with their staff while fundraising for us!

Would you like to host a Talking Tea Party? Please get in contact with Jade, our Fundraising Coordinator for more information fundraising@mindinwestessex.org.uk
It’s Mental Health Awareness Week, we all have i It’s Mental Health Awareness Week, we all have it but not everyone has the mental fitness. Like physical fitness we have to look after it. Eat well, exercise/move, drink plenty of water. Sometimes it takes a bit more, like when we have an injury; we have physio or take it easy. 

Don’t let stigma prevent you staying well. Loneliness plays a huge role in poor mental health, connect where you can. In a shop, on the bus, or out and about across West Essex where we are roaming about. #mhaw22
Every little helps 💕 come and see us today at Every little helps 💕 

come and see us today at Tesco Church Langley
We're back at Harlow Water Gardens tomorrow! We're back at Harlow Water Gardens tomorrow!
A stranger; is a friend you haven't met yet #mha A stranger; is a friend you haven't met yet 

#mhaw22
With so many of us experiencing a mental health pr With so many of us experiencing a mental health problem each year, it is important to know where to get help. 

We offer a range of support including online, face to face and over the phone. Check out our website for all services available www.mindinwestessex.org.uk

#mhaw22
I spy with my little eye....benches around West Es I spy with my little eye....benches around West Essex 👀

#mentalhealthawarenessweek #mhaw2022
It might be a bit chilly today but we're bracing t It might be a bit chilly today but we're bracing the weather at Saffron Walden Market. 

Come and try out our stress bucket scales
It’s Mental Health Awareness Week and loneliness It’s Mental Health Awareness Week and loneliness is the theme. Here we share some tips on how to cope, but we’d love to hear your suggestions in the comments below! 👇👇

#mhaw22
Have you seen our benches in Uttlesford, Harlow an Have you seen our benches in Uttlesford, Harlow and Epping Forest? 

Do you have a bench which could have a Mind in West Essex banner on it for #mentalhealthawarenessweek? If yes, please DM us and we will pop by with a banner! 

#westessex #localmentalhealthcharity #localmind #localminds
We will be across West Essex this week 9th-14th Ma We will be across West Essex this week 9th-14th May celebrating Mental Health Awareness Week - come and find us in a place near you! #Harlow #SaffronWalden #Stansted #mhaw22
Write, Revive and Rebuild - Our online poetry grou Write, Revive and Rebuild - Our online poetry group

Tell fear to be quiet, make curiosity your friend (A meditative, chant poem written by participants of the Write, Revive & Rebuild programme: Nicola Leigertwood, Sam Pearson, Dina Mcdonald, Simone Barnes & Alice Bromell) 

Tell fear to be quiet, make curiosity your friend
take slow deep breathes, hold onto something that 
feels tactile to help you focus to stop the fear, keep your 
eyes on one thing in the room and notice what you can 
hear or what you can smell, hold my hand you’re not alone
Tell fear to be quiet, make curiosity your friend

Tell fear to be quiet, make curiosity your friend
and ignore the harsh voice of self-doubt
enough time has been wasted on insecurities 
now’s the time to believe in your dreams,
imagination sits hoping, waiting for your call so
Tell fear to be quiet, make curiosity your friend

Tell fear to be quiet, make curiosity your friend
stop believing the dark corners of your mind that make every 
choice into a catastrophe and keep you rooted in mediocrity, 
take a step instead towards the, "maybe,” “the what if,” and the 
“so what" and open your heart to a brighter world of possibility
Tell fear to be quiet, make curiosity your friend

Tell fear to be quiet make curiosity your friend
and maybe something is nudging you in that direction
don’t waste time worrying or asking yourself how
take a leap of faith you’ll figure it out 
like a pirate radio station, your voice will be heard
Tell fear to be quiet make curiosity your friend 

Tell fear to be quiet, make curiosity your friend
when fear is testing you and raising its voice
listen intently, open your eyes
for this thing called fear is giving you a choice
challenge it, be curious, you might be surprised -
Tell fear to be quiet, make curiosity your friend

Sign up for our next group - Monday 30th May 6-7.70pm https://www.mindinwestessex.org.uk/services/online-support-groups/
Struggling with Anxiety? Want some practical guida Struggling with Anxiety? Want some practical guidance and support?
Join Kelly for free for our 4 week Anxiety Support programme. Starting 26th May. To secure a place register here: https://www.mindinwestessex.org.uk/services/online-support-groups/ #anxiety #essex
💡FUNDING OPPORTUNITY💡 Do you have an idea o 💡FUNDING OPPORTUNITY💡

Do you have an idea or plan that could help reduce suicide in West Essex? We've extended the application date to apply for funding.

You can apply here: https://www.suicideawareness.org.uk/community-action-projects/

#funding #suicideprevention
For more information about this position, please v For more information about this position, please visit our vacancies page at Mind in West Essex
For more information about this position, please v For more information about this position, please visit our vacancies page at Mind in West Essex
For more information about this position, please v For more information about this position, please visit our vacancies page at Mind in West Essex
Join us on Friday 22nd April at 7:30pm and hear fr Join us on Friday 22nd April at 7:30pm and hear from Alice Bromell on her poetry, creative writing and eating disorder recovery. 

It is free to attend this event. Please follow the link below to secure your place;

https://www.eventbrite.co.uk/e/the-girl-who-decided-to-go-on-tour-miwe-tickets-309410423907
We are looking for a Mental Health Support Team Ma We are looking for a
Mental Health Support Team Manager
to join us at Mind in West Essex. Visit our vacancies page for more details
https://www.mindinwestessex.org.uk/vacancies/
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Contact Us

Mind in West Essex

45 Stortford Road  
Great Dunmow  
CM6 1DQ

Registered Address  
The Wellbeing centre  
10-11 Corner House  
Bushfair  
Harlow  
CM18 6NZ

01371 876 641
[email protected]

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