Flitch Green Runners Activity Advent Challenge
I plan to inspire people to keep fit over build up to Christmas and consider others by supporting Mind – the event is a small physical challenge a day over the 25 Advent days leading up to Christmas with a suggested £5 donation for taking part.
Every day from the 1st December to Christmas Day I will post a fitness challenge (example 10 press ups). Every day will be very doable from a standing start and will build and build so that you’ll be a fitness machine by Christmas.
To take part, all I ask is that a small donation is made to Mind in West Essex of a suggested minimum of £5 using this page.
If you would like to join in, here is what you need to do (please read carefully and follow all simple steps)
(1) comment on our post….”I’m in” (click this link to see the pinned post at Flitch Green Runners Facebook page for full details)
(2) SHARE this post
(3) make a donation to Mind here
(4) look out for the daily post headed “FGR Advent Challenge” – execute the activity and comment “done!” each day.
COME ON…….WHO IS IN?
Please join us and give generously if you can.