London Marathon
Sarah is taking on the iconic London Marathon next year and would really love your support.
Mind in West Essex is a charity I feel very strongly about and am excited to run for. Mental Health affects everyone and sometimes we need just need some support
Training Academy
Our Training Academy website offers a number of interactive courses to help you learn how to manage your mental health and provide support for others.
Side by Side
Side by Side is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen.
Find out moreCounselling
Our highly qualified therapists have a range of specialities and approaches as we know it is not one size fits all.