in West Essex

Mental Health Awareness Week

#MentalHealthAwarenessWeek 14-20th May. This year the theme is Stress: Are We Coping? 

What helps you when you get stressed?

We have a great booklet that you can download here called How to Manage Stress.

We have a range of activities and events this week. From Talking Tea Parties to Cinema showings. To find out what is going on, head over to our Facebook page and give it a like! 

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