Mental Health Directory
Designed to quickly direct you to relevant support services
Local mum Jo Johnson shares her open and honest account about her own lived experience of mental health problems and being mum.
With becoming a parent we have expectations of ourselves and of our children. Will they look like me, have the same interests, go on to be successful. Without realising it these expectations have an impact on what we do and how we act.
Parenting, for many reasons can have a huge impact on out mental health. Dynamics have changed, expectations haven't been met, tiredness, oh, the tiredness.
Aside from that, having a mental health problem at any time can be challenging. Jo Johnson, writes an open and honest account of her own experience. She is reducsing stigma and normalising the conversation.
Take a moment now to read her blog here.
Uttlesford Community Hub - Tuesday 15th May, 12-1:30pm
Wellebing Centre, Bushfair - Friday 18th May, 12-1:30pm
Everyone is welcome please join us. If you would like to host your own contact us on 01371 876641 or email [email protected]
10 October 2018
We have launched out STEW course online today with a fantastic introductory offer of £30! #WorldMentalHealthDay2018
11 September 2018
This is our celebratory event, following the fantastic project Time to Change have been running, in conjunction with Mind in West Essex, sponsored by Uttlesford District Council.
16 August 2018
We will be out and about in the community in the coming weeks and would love to meet you. Find out where we'll be here.