Mental Health Directory
Designed to quickly direct you to relevant support services
Starting: Thursday March 22nd 4-6pm at Uttlesford Community Hub, Dunmow
We are excited to be offering a free, six week course which will guide participants through various writing exercises, using a range of poetic techniques, exploring the therapeutic uses of creative writing.
The course will be led by an experienced facilitator and is suitable for all levels and abilities. By engaging with the writing exercises you will broaden your knowledge of creative writing techniques and, ultimately, widen your personal boundaries of expression.
For further information or to secure a place on this course please contact Sam Pearson by email at:
Or by phone on: 07920814232
11 June 2018
We are so excited to announce that we have Facebook fundraising and 5 kind donors have already given up their birthday presents to support us!
29 May 2018
Why is there still a stigma attached to mental health? Why are we much better at talking about physical ailments? These are questions that I think about a great deal and when I read about the Time to Change campaign I knew I wanted to be part of it.
14 May 2018
#MentalHealthAwarenessWeek 14-20th May. This year the theme is Stress: Are We Coping?