Mental Health Directory
Designed to quickly direct you to relevant support services
The Dunmow team yesterday set themselves up with a mini Olympic challenge - check out their video! Will you #getinvolved ?
The team took on a range of challenges including shot put, 1000m rowing, badminton and 100m sprint...well sort of.
Exercise is an important part or managing our wellbeing and we just want to show how even the lightest bit of exercise energised us and made us laugh.
If you feel inspired to do your own add the #officeolympics hashtag and tag us on Facebook @MindinWestEssex or on Twitter @Mind_West_Essex, we'd love to see how you get on!
11 June 2018
We are so excited to announce that we have Facebook fundraising and 5 kind donors have already given up their birthday presents to support us!
29 May 2018
Why is there still a stigma attached to mental health? Why are we much better at talking about physical ailments? These are questions that I think about a great deal and when I read about the Time to Change campaign I knew I wanted to be part of it.
14 May 2018
#MentalHealthAwarenessWeek 14-20th May. This year the theme is Stress: Are We Coping?