in West Essex

Why am I so depressed

Mike Ellen has put together another bite-size article on depression. 

Depression is the most common mental illness with up to 10% of the UK population (at any one time) having this diagnosis according to the Mental Health Foundation. To be diagnosed with clinical depression, the symptoms need to be present for two continuous weeks (or less if more severe). However it’s also likely that whilst some people may not be ‘ill enough’ for a clinical diagnosis they are still feeling low.

To read the full article click here.

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