in West Essex

Course Dates Confirmed

We have confirmed the dates for our upcoming Coping With Life Courses. Coping With Life courses are facilitator guided psycho-eduction groups based on evidence-based Cognitive Behavioural techniques, click the course title for more details. 

Self Esteem & Assertiveness - Harlow, 7pm starting on Tuesday 22nd September. 

Anxiety - Dunmow, 10am starting on Saturday 3rd October.

They are 90 min sessions that will be run on 5 consecutive weeks.

The course costs £60 but if you book before September you will get a 15% discount, costing £52.

If you would like to find out more, please call 01371 876641 or email [email protected]

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