How we can help
We can experience many challenges when we are feeling unwell and getting the right support can seem daunting. It can be difficult to see the wood for the trees and so we offer a range of services to assist with the journey of recovery.
You might be feeling overwhelmed, worried, numb, scared, lonely, angry and more. With our emotional support through Counselling, Life Management Skills and our Bereavement service we are here to help.
For more practical issues such as completing forms or returning to work then our Wellbeing Assistant and Working Well in Harlow support may help. Or if you’re feeling isolated or lonely then our Futures in Mind and Befriending service can help you get back to doing something you maybe don’t feel able to.
If you are not sure what is best you can always give us a call on 01371 876641 to discuss the options. You are not alone.
Anne's Abseil (1)
Event Date: 05/05/2019
Anne is abseiling down Harlow water tower for her own personal reasons. 'We never know what will be dealt to us in life as we get on with our careers and bringing up our families. We meet those challenges as best we can and are lucky if we have support from family and friends to help us through t
Bath Half Marathon (1)
Event Date: 15/03/2020
I’m not a natural runner and as I write this I can barely wobble around a 5K, but I have taken the plunge to sign up to a half marathon and now I’m committed!
Ben's Parachute Jump (1)
Event Date: 29/05/2019
We would like to support the great work you do and help raise Mental health awareness.
Cycle to Southwold (1)
Event Date: 19/04/2019
In memory of Paul Heales
We are raising money for a worthy cause, raising a glass or two of Adnams to celebrate a great man. It's a social event that people can join in at any time or share a beer with us along the way or at the end.