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Apply for Champions Fund
Within our area a £10,000 Champions Fund is available for local Champions to use to run anti-stigma activity. You can apply for up to £500 per activity.
In the video above you can see some of the activities that Champions in Suffolk have been running to challenge mental health stigma and engage their local community. If you are looking for more ideas, you can also find out about other projects funded in the past.
Download the application form here.
If you need any help filling it in or any questions about your planned activity please email Jo Johnson at [email protected]
Mind Academy
By providing our courses online frees up valuable resource for both your staff and our students with reduced downtime in the workplace. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen. FIND OUT MORE
Counselling
Our highly qualified therapists have a range of specialities and approaches as we know it is not one size fits all. Find out more
Latest Updates
Follow Mind in West Essex on your favourite social network
DAY 17... Here is our amazing REDer @andreafarmerart who is working our way through this challenge like a superstar, also our little REDster Frankie who is working hard with her days and her fundraising!! Well done everyone, it’s going to be a bit crisper this weekend so wrap up warm!! #miweredjanuary2020 #redjanuary2020 @ Dunmow, Essex, United Kingdom
DAY 16... so lovely to see such a range of activities. Vanessa doing barre and @euandavidw boxing... I went on a lovely walk with my dogs and mum, we talked some of our troubles away while walking miles, then I did some weights! Please remember to look after yourselves too, I know I am feeling so so tired so eat well and make time to stretch! RED January is a challenge to make us all feel better so never push yourself more than you feel comfortable. #miweredjanuary2020 #redjanuary2020 @ Dunmow, Essex, United Kingdom
Councillor Clive Souter presented cheque for wonderful £265.22 raised by hosting a Talking Tea Party for Mind in West Essex.
Talking is key to wellbeing, there’s nothing like a good cup of tea and chat to show you care about how someone is feeling. Showing an interest in a person’s wellbeing has reciprocal benefits for you too! You never really know someone until you have time to actually listen to what they’re saying. In the busy world we live in, it’s easy to walk by rather than say hi, how are you?
We are delighted to receive the support from Councillor Souter and all who donated, a great way to have a conversation about mental health.
Feel inspired to host your own Talking Tea Party? To receive your free pack email [email protected]
Harlow Council #Harlow
DAY 15!!! Yay to all our REDers... what have you been up to today? I started with a run and then went for a walk with the lovely @paddyj1 ... muddy but lovely!! Thank you @euandavidw for our cover shot tonight. Please keep sending over your pics for us to share! #miweredjanuary2020 #redjanuary2020 @ Little Dunmow, Essex, United Kingdom
Have you got you t-shirt or snood??? Such a great way to have a great keepsake for RED January... link in bio... get them before they have gone!!!! #miweredjanuary2020 #redjanuary www.mindinwestessex.org.uk/product/red-january/
We are delighted to receive the support from @ChairofHC through their Talking Tea Party. A great way to have a conversation about mental health and raise vital funds. If you would like to host a TTP visit https://t.co/kvNIoYbmb9 to find out how. Huge thanks from all the team.
Pleased to announce that we are delivering a range of Mental Health First Aid courses & Managing Work/Life Stress course at the Carbon Retreat in Harlow. Starting in March we will be delivering four courses per month. For info and to book please go to: https://t.co/lHRswcnh5N
Have your say and help shape the future of services at EPUT. #Harlow
We have a new vacancy at our Great Dunmow Office!
We are looking for an administrator to work in our Dunmow office on a part time basis (5 hours per week)
£9.28 per hour
For full details follow the link below. Deadline 31st December 2019.
https://t.co/CneMwRNA4l
Fundraising Events
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Great South Run (1)
Event Date: 18/10/2020
The Great South Run was a key date in Jon’s calendar for many years, giving him the motivation to stay fit and try to achieve a personal best each year. Jen, Evie, Eddie and Henry used to love cheering him on, and they now plan to visit Portsmouth and Southsea every year in his memory.
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Hayley's Skydive (1)
Event Date: 20/06/2020
I have suffered from anxiety and depression for many years, and I have overcome many hurdles along the way.
Skydiving is another thing I’d like to do, but this time for a good cause.
I would like to raise awareness of mental health and the impact it has on sufferers and their fa
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London Marathon (1)
Event Date: 26/04/2020
Sarah is taking on the iconic London Marathon next year and would really love your support.
Mind in West Essex is a charity I feel very strongly about and am excited to run for. Mental Health affects everyone and sometimes we need just need some support
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RED January Alison (1)
Event Date: 01/01/2020
I figured it is time for me to walk the walk as well as talking the talk and when better to do so than as part of RED January.
So to look after both my mental and physical wellbeing and start the year off as I would like to go on I will be walking, cycling, swimming or yoga ing every day i -
RED January Frankie (1)
Event Date: 31/01/2020
My name is Frankie and I am 5 years old.
I am going to exercise everyday in January. This will make me healthy! My mummy says it doesn't just keep me physically healthy but also mentally healthy.
Please donate money so I can raise lots and lots!!
Thank you so much
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RED January Jo (1)
Event Date: 31/01/2020
After a rocky end to 2019 with my health I am determined to start 2020 mentally and physically healthy. So I am taking on the challenge of RED January. I am going to be active every single day in January.
I cant say that it will be a run every day (because I have three children, a job and