We’re excited to announce
our exclusive partnership with RED January for 2020!
At Mind in West Essex, we know the benefits that physical activity can have for mental wellbeing and wanted to offer you, our local community, something that would inspire you to support yourself and others.
The idea behind RED January is to challenge yourself to get active every day, your way.
Whether you run, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way!
This is your chance to kick-start your 2020 in a positive way and raise funds for Mind in West Essex, so together we can be active for better mental health.
You can register to take part in RED January for Mind in West Essex from Tuesday, 1st October 2019. In the meantime, you can register your interest by contacting us on [email protected]
For more information about RED January, check out redtogether.co.uk and join RED’s online community at @redjanuaryuk and at #redjanuary2020.
We’re looking forward to joining fitness and fundraising forces with you all!
Bath Half Marathon (1)
Event Date: 15/03/2020
I’m not a natural runner and as I write this I can barely wobble around a 5K, but I have taken the plunge to sign up to a half marathon and now I’m committed!
Event Date: 30/12/2019
As a young girl I experienced a very traumatic experience, destroying my childhood. At the time my dad had cancer and my nanny died which I was unfortunate enough to witness.
As a result I started participating in risky behaviour, including the use of heavy drugs and drinking. I couldn’
Hayley's Skydive (1)
Event Date: 20/06/2020
I have suffered from anxiety and depression for many years, and I have overcome many hurdles along the way.
Skydiving is another thing I’d like to do, but this time for a good cause.
I would like to raise awareness of mental health and the impact it has on sufferers and their fa
London Marathon (1)
Event Date: 26/04/2020
Sarah is taking on the iconic London Marathon next year and would really love your support.
Mind in West Essex is a charity I feel very strongly about and am excited to run for. Mental Health affects everyone and sometimes we need just need some support
Walk to Talk (1)
Event Date: 28/09/2019
In September Last year myself and my friends walked 17 miles from Newport to Cambridge.
We raised £1500 for Mind. I want it to be a yearly event.
Mental health affects so many people and it means the world to me to be able to raise money to a charity that is close to my heart.