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We’re excited to announce

our exclusive partnership with RED January for 2020! 

At Mind in West Essex, we know the benefits that physical activity can have for mental wellbeing and wanted to offer you, our local community, something that would inspire you to support yourself and others. 

The idea behind RED January is to challenge yourself to get active every day, your way.

Whether you run, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way! 

This is your chance to kick-start your 2020 in a positive way and raise funds for Mind in West Essex, so together we can be active for better mental health.

You can register to take part in RED January for Mind in West Essex from Tuesday, 1st October 2019. In the meantime, you can register your interest by contacting us on  [email protected]

For more information about RED January, check out redtogether.co.uk and join RED’s online community at @redjanuaryuk and at #redjanuary2020.


We’re looking forward to joining fitness and fundraising forces with you all!

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