What will I learn?
The MHFA Adult course is split up into 4 manageable chunks. These are:
- What is mental health?
- Suicide and Depression
- Anxiety Disorders
- Psychosis (including Schizophrenia) & Bipolar
In each section you’ll learn how to:
- Spot the early signs of a mental health problem
- Feel confident helping someone experiencing a mental health problem
- Provide help on a first aid basis
- Help prevent someone from hurting themselves or others
- Help stop a mental illness from getting worse
- Help someone recover faster
- Guide someone towards the right support
- Reduce the stigma of mental health problems
How will I learn?
The MHFA Adult course usually takes place over 2 full days. However, the delivery of this course is very flexible and may be delivered over a number of sessions.
The sessions will be a mix of presentation, group discussions and group work activities. Our instructors provide a very safe learning environment and are trained to support you throughout the whole course. If you don’t feel comfortable joining in certain bits, then don’t, we won’t make you do something you aren’t comfortable with.
Due to some of the sensitive subjects of our courses, including suicide, we limit numbers to 16 people. We want everyone to feel safe and our instructors can help if people find some bits particularly difficult.
You’ll receive a MHFA Adult manual that you can take away with you at the end of the course and also an attendance certificate from MHFA England to say you are now Mental Health First Aider.
Not only did it help me understand mental health issues and how best to deal with it, it also helped me understand better, what is going on with myself and I am not alone.
For the full costs please visit our Mental Health First Aid page here.
June 6th and 7th Bushfair, Harlow. Please complete the enquiry form on the left.
Anne's Abseil (1)
Event Date: 05/05/2019
Anne is abseiling down Harlow water tower for her own personal reasons. 'We never know what will be dealt to us in life as we get on with our careers and bringing up our families. We meet those challenges as best we can and are lucky if we have support from family and friends to help us through t
Bath Half Marathon (1)
Event Date: 15/03/2020
I’m not a natural runner and as I write this I can barely wobble around a 5K, but I have taken the plunge to sign up to a half marathon and now I’m committed!
Ben's Parachute Jump (1)
Event Date: 29/05/2019
We would like to support the great work you do and help raise Mental health awareness.
Cycle to Southwold (1)
Event Date: 19/04/2019
In memory of Paul Heales
We are raising money for a worthy cause, raising a glass or two of Adnams to celebrate a great man. It's a social event that people can join in at any time or share a beer with us along the way or at the end.