in West Essex

Talking Tea Party Resources

We have a selection of resources below that you can use for your Talking Tea Parties or in general.

Tea Party Guess the Weight of Cake

Tea Party Guess the Number of Sweets

Tea Party Guess the Bear

Tea Party Bingo Cards 1

Tea Paty Bingo Cards 2

Tea Party Bingo Draw Numbers

Tea Party Poster with Date/Time/Location

Why am I Stressed/Anxious

Tea Party A4 Poster

Tea Party A5 Invite

Tea Party Lotto Draw

Tea Party Lotto Grid

Exploring Food and Mood

Guide to Seeking Help for Mental Health

How to Mentally Healthy at Work

How to Cope as a Carer 

How to Cope with Hearing Voices

How to Cope with Loneliness

How to Cope with Sleep Problems

How to Cope with Student Life

How to Cope with Suicidal Feelings

How to Deal with Anger

How to Improve Wellbeing through Exercise

How to Increase your Self Esteem

How to Manage Stress

How to Stay Safe Online

How to Support Someone who feels Suicidal

Improving and Maintaining Wellbeing

Making Sense of Antidepressants

Making Sense of Antipsychotics

Making Sense of CBT

Making Sense of Coming of Psychiatric Drugs

Making Sense of DBT

Making Sense of Ecotherapy

Making Sense of ECT

Making Sense of Psychiatric Medication

Making Sense of Talking Treatments

Parenting with a mental health problem

Relaxation

Sleep

Understanding Anxiety and Panic Attacks

Understanding Bipolar Disorder

Understanding Body Dysmophic Disorder

Understanding BPD

Understanding Depression

Understanding Dissociative Disorder

Understanding Eating Problems

Understanding Hypomania and Mania

Understanding OCD

Understanding Paranoia

Understanding Personality Disorders

Understanding Phobias

Understanding Postnatal Depression

Understanding Psychosis

Understanding PTSD

Understanding SAD

Understanding Schizoaffective Disorder

Understanding Self Harm

Understanding Tardive Dyskinesia

Understanding the Effects of Street Drugs

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