Mental Health Directory
Designed to quickly direct you to relevant support services
MoreLife provides a free 14 weeks weight management programme that not only looks at nutrition and physical activity but the psychological aspects of losing weight too.
From 9-14th July is Loneliness Week. BBC Radio 2 have a series of programmes highlighting the issue. But who gets lonely?
It is so easy for parents or carers to feel frustrated by teenage behaviour as at times teenagers can seem so moody and unpredictable.
We have been selected as a Co-op Community Cause. Sign up to be a member today and support us as you shop!
We want to say a huge thanks to all our volunteers who make the lives of others that little bit better. Join us today and make that change to someones life! #volunteersweek
We will be delivering out next 2 day Mental Health First Aid Adult course on 13th and 14th July in Harlow. Taking bookings now.
We offer a bespoke service to design and deliver courses depending of your level of need and understanding.
Sarah, our Communications Coordinator has embarked on a six week journey across the Camino de Santiago. Follow her progress on Facebook, Twitter and Instagram.
We have been working with Essex County Council with content for a 5 Ways of Wellbeing video. A huge thanks to Deb and Tash for taking part!
Sarah spent yesterday afternoon/evening out on patrol in the Braintree area. After a rocky start it all seemed to go rather smoothly. Here's what she had to say.