Mental Health Directory
Designed to quickly direct you to relevant support services
The Dunmow team yesterday set themselves up with a mini Olympic challenge - check out their video! Will you #getinvolved ?
The team took on a range of challenges including shot put, 1000m rowing, badminton and 100m sprint...well sort of.
Exercise is an important part or managing our wellbeing and we just want to show how even the lightest bit of exercise energised us and made us laugh.
If you feel inspired to do your own add the #officeolympics hashtag and tag us on Facebook @MindinWestEssex or on Twitter @Mind_West_Essex, we'd love to see how you get on!
27 February 2018
Uttlesford District Council have put some tips and information on how to stay warm and informed.
26 February 2018
Starting: Thursday March 22nd 4-6pm at Uttlesford Community Hub, Dunmow We are excited to be offering a free, six week course which will guide participants through various writing exercises, using a range of poetic techniques, exploring the therapeutic uses of creative writing.
23 February 2018
We are pleased to confirm our AGM will held on Friday 16th March from 2pm.This year we will be venturing out into a different part of our community to Thornwood Parish Village Hall, Epping.