Mental Health Directory
Designed to quickly direct you to relevant support services
Mike Ellen has put together another bite-size article on depression.
Depression is the most common mental illness with up to 10% of the UK population (at any one time) having this diagnosis according to the Mental Health Foundation. To be diagnosed with clinical depression, the symptoms need to be present for two continuous weeks (or less if more severe). However it’s also likely that whilst some people may not be ‘ill enough’ for a clinical diagnosis they are still feeling low.
To read the full article click here.
27 February 2018
Uttlesford District Council have put some tips and information on how to stay warm and informed.
26 February 2018
Starting: Thursday March 22nd 4-6pm at Uttlesford Community Hub, Dunmow We are excited to be offering a free, six week course which will guide participants through various writing exercises, using a range of poetic techniques, exploring the therapeutic uses of creative writing.
23 February 2018
We are pleased to confirm our AGM will held on Friday 16th March from 2pm.This year we will be venturing out into a different part of our community to Thornwood Parish Village Hall, Epping.