Mental Health Directory
Designed to quickly direct you to relevant support services
Hypnosis is a therapeutic procedure during which a practitioner facilitates change in the client’s sensations, perceptions, thoughts, or behaviour and is generally established by an induction, which includes suggestions for relaxation, calmness, and well-being.
People respond to hypnosis in different ways and regardless of how and to what degree they respond, most describe their experience as a normal state of focused attention, in which they feel calm and relaxed.
Some people may have common misconceptions around hypnosis, but contrary to these ideas people who have been hypnotized do not lose control over their behaviour and remain aware of who and where they are.
Hypnosis can be used in the treatment of pain, depression, anxiety, stress, habit disorders, and many other psychological and medical problems. However, it may not be useful for all psychological difficulties. Before the decision to use hypnosis can be decided a consultation with a qualified hypnosis practitioner will need to be completed.
Within our service all practitioners are qualified and registered members of The British Society of Clinical & Academic Hypnosis (BSCAH).
These sessions are £45 per each 80 minute session. To book a free consultation click below.
27 February 2018
Uttlesford District Council have put some tips and information on how to stay warm and informed.
26 February 2018
Starting: Thursday March 22nd 4-6pm at Uttlesford Community Hub, Dunmow We are excited to be offering a free, six week course which will guide participants through various writing exercises, using a range of poetic techniques, exploring the therapeutic uses of creative writing.
23 February 2018
We are pleased to confirm our AGM will held on Friday 16th March from 2pm.This year we will be venturing out into a different part of our community to Thornwood Parish Village Hall, Epping.