Mental Health Directory
Designed to quickly direct you to relevant support services
We have confirmed the dates for our upcoming Coping With Life Courses. Coping With Life courses are facilitator guided psycho-eduction groups based on evidence-based Cognitive Behavioural techniques, click the course title for more details.
Self Esteem & Assertiveness - Harlow, 7pm starting on Tuesday 22nd September.
Anxiety - Dunmow, 10am starting on Saturday 3rd October.
They are 90 min sessions that will be run on 5 consecutive weeks.
The course costs £60 but if you book before September you will get a 15% discount, costing £52.
If you would like to find out more, please call 01371 876641 or email firstname.lastname@example.org
27 February 2018
Uttlesford District Council have put some tips and information on how to stay warm and informed.
26 February 2018
Starting: Thursday March 22nd 4-6pm at Uttlesford Community Hub, Dunmow We are excited to be offering a free, six week course which will guide participants through various writing exercises, using a range of poetic techniques, exploring the therapeutic uses of creative writing.
23 February 2018
We are pleased to confirm our AGM will held on Friday 16th March from 2pm.This year we will be venturing out into a different part of our community to Thornwood Parish Village Hall, Epping.